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Afraid to Fart and the Fine Art of Following Through, by Marion Bevington — book cover showing a small sheep wearing a wolf-fur disguise, surrounded by real wolves.

The Book

Afraid To Fart

And the fine art of following through. A memoir about the body, fear, shame, blindness, healing and learning to trust yourself again. Funny in places. Uncomfortable in others. Entirely true.

14-day no-questions guarantee · audiobook AI-narrated (Marion voice edition coming)

What's the book about?

That depends on when you ask me.

At first I thought it was about IBS. Then I thought it was about trauma. Then blindness. Then shame. Then family. Then fear. Now I think it's about what happens when the body spends years trying to tell us something we aren't ready to hear.

Afraid To Fart is a personal story about illness, survival, nervous systems, identity, healing and the strange places those journeys sometimes lead us. It's also about learning to laugh at things we spend far too much energy hiding.

35 chapters, 400 pages

What's inside

The full contents, front to back.

  • Before You Read This Bookp.13
  • Introduction — When the Body Breaks Down, Change the Fuel, Not the Enginep.15
  1. Chapter 1: You Can't Say That!

    The Same Spell and the Gospel According to Me

    Page 29

  2. Chapter 2: Blind Faith!

    How losing my sight led me to seeing the shit that truly matters

    Page 41

  3. Chapter 3: The Silent But Deadly Origins

    The litter, the charabanc, and the day Cinderella made me raw

    Page 49

  4. Chapter 4: The Penetrating Poo Print!

    Finger-painted fear and the vigilance of watching for shit

    Page 57

  5. Chapter 5: Leaks, Layers and Loops

    The Shame Loop™ and the secret life of fearful fascia

    Page 61

  6. Chapter 6: Grandad's Rotten Demons

    Ancestral spirits, bad brew, and the Guinness gut genome. 'The family that drinks together, stinks together'

    Page 65

  7. Chapter 7: A Meta-MEDIZIN Digression

    When science starts speaking shit

    Page 67

  8. Chapter 8: My Nan and the Golden Octopus

    Eight arms of love, loss, and loo roll

    Page 71

  9. Chapter 9: The Bag of Gold

    Nan's alchemy and the transmutation of shit into shine

    Page 78

  10. Chapter 10: Perfect Marion and the Gag Reflex

    When swallowing becomes a survival skill

    Page 88

  11. Chapter 11: The Smelly Car Soup

    The scene of the fart: savouring the saving sense of humour

    Page 98

  12. Chapter 12: Dirty Secrets, Divine Mothers

    The shiny knobs and knockers, the secret stains, hidden stench, and the birth of radical forgiveness

    Page 100

  13. Chapter 13: Learning to Say No Without Exploding

    Politeness, puffiness, and the physics of pent-up emotion

    Page 114

  14. Chapter 14: 'Mucosa Mia'

    Snail trails, snot, and the secret life of holy slime

    Page 124

  15. Chapter 15: The Mushroom Runaway

    How I found home on a housing estate and heaven on a dancefloor

    Page 128

  16. Chapter 16: Farting Frolics

    Sherbet lemons, ciggies, and schoolgirl sorcery

    Page 132

  17. Chapter 17: Psychedelics and Sanango

    From noisy stools to sacred schools. The chemistry of spirit molecules, mystical maths, and the mudslide of inner transformation

    Page 136

  18. Chapter 18: Blind Rage, Broken Bones and Breached Boundaries

    Downward dog, the Queen of Rot and the art of falling apart gracefully

    Page 146

  19. Chapter 19: Bone Broth and Holy Water

    Alchemy in a stew pot – the gravy of the gods

    Page 158

  20. Chapter 20: Shaman T and the Laughter Cure

    How to giggle your way out of the abyss

    Page 170

  21. Chapter 21: The Psoas and the Prophet

    Sufis, tremors, and the body's hidden gospel

    Page 174

  22. Chapter 22: The Day the Dalai Lama Came to Town

    Durga's eight arms and divine shitstorms

    Page 178

  23. Chapter 23: Downward Dog and Digestive Fire

    Yoga, humiliation, and the holy colon

    Page 182

  24. Chapter 24: One Hundred Men in a Row

    Caste, class, and the cosmology of crap

    Page 186

  25. Chapter 25: Dirty Bitch, Divine Feminine

    Barbados, Uncle Ted, and the birth of boundaries

    Page 194

  26. Chapter 26: I Didn't Mean to Poo in Public

    Page 198

  27. Chapter 27: Belize, Bloating and the Bush-Mad House

    Exile, madness, and the jungles of integration

    Page 204

  28. Chapter 28: The GP and the Gut

    When MEDIZIN meets Meta-MEDIZIN in the consulting room

    Page 210

  29. Chapter 29: The Octavia Codes

    Autoimmunity, forgiveness, and the true self

    Page 214

  30. Chapter 30: The Torrent

    Brazil, the visa, and digesting the indigestible

    Page 226

  31. Chapter 31: 'You Can't Say That' and the 'Find Your WHY' Talk

    Pricks and boundaries: reclaiming the right to say what you like

    Page 238

  32. Chapter 32: Viruses and Egypt

    Meta-MEDIZIN, mortification, and Greg's embarrassing moment

    Page 246

  33. Chapter 33: Màire and the Template

    EFT, kinesiology, and the architecture of the soul

    Page 258

  34. Chapter 34: The Night of Shite

    Ayahuasca, grounding, and finding what you actually want

    Page 268

  35. Chapter 35: The Fine Art of Following Through

    Family constellations, forgiveness, and the fart that freed the world

    Page 276

  • The Endp.290
  • Before You Continuep.291
  • About Marion Bevingtonp.293
  • Note to the Readerp.295
  • Appendix: The Meta-Medizin Thesis, or How to Turn Crap into Clarityp.299

In their own words

Reader voices

  • I feel more relaxed and calm because I feel clearer about who I am, and what I am going to do. Plus understand that everything I've done so far has been done with the best intentions.

    MartinWorkshop attendee
  • I had a wonderful time. I learnt how to move my body in different ways that was comfortable for it. Each time I do a session I learn something new and understand my body's needs better.

    AnitaYoga student
  • I've worked with Marion before and always enjoyed our classes, but this was the first time I've gone on a retreat with her. Wow, it was another level. Every movement was explained in a way that made sense — how it released or created energy and soothed the body. For the first time I actually felt that energy moved and flowed through me. I felt deeply relaxed, in fact totally blissed out most of the time, and genuinely connected in a way I've never experienced before. I could feel real changes happening in my body, not just during the retreat but afterwards too. I would highly recommend her — she's amazing.

    SuziRetreat attendee
Marion Bevington seated on a white sideboard in a black-and-white floral jacket, smiling at the camera.

About the author

Marion Bevington — blind writer, yoga therapist, lifelong pattern-spotter.

Former software engineer. Trauma-informed practitioner. After decades working in technology, she became fascinated by a different kind of system — the human one. Her work brings together lived experience, systems thinking, yoga, trauma awareness and a deep curiosity about how people adapt, survive and heal. She writes the way she speaks: honestly, directly, emotionally and usually with a very dry sense of humour.

Read the long version of Marion's story →

No upsells, no funnels

Three ways to start

Pick the one that fits where you are. You can always upgrade later.

I spent over £100,000 on my own healing journey. This book distils what actually worked — for the price of a takeaway.

  • Option 1

    Afraid to Fart — eBook

    Start here if you want the book in your hands tonight.

    Standard edition cover — sheep in a wolf-fur disguise surrounded by wolves.

    £4.44

    • Full eBook (PDF + ePub)
    • 14-day no-questions guarantee
  • Most popular

    Option 2

    Afraid to Fart — eBook + Audiobook bundle

    The full audiobook and the book in your pocket.

    Standard edition cover, included in the bundle.

    £11.11

    • Everything in the eBook
    • Audiobook (AI-narrated — Marion voice edition coming free)
    • 14-day no-questions guarantee
  • Option 3

    The Fearless Farters' Famalam — monthly

    For when reading isn't enough — and you want the community that goes with it.

    Special edition cover — illustrated Ganesha on snot-green mandala — included with membership.

    £8.88 / month

    • Monthly group call with Marion
    • Private community (no algorithms, no shame)
    • Audiobook + eBook included
    • Cancel any time

Two editions

Same words. Two covers.

The standard edition (sheep amongst wolves) is the everyday one. The special edition (Ganesha on snot green) is reserved for the Famalam — Marion's community.

  • Standard edition — sheep in a wolf-fur disguise surrounded by real wolves.

    Standard edition

    eBook & audiobook

  • Special edition — illustrated Ganesha on a snot-green mandala, gold accents.

    Special edition

    Famalam members only

Honest answers

Things people ask

  • What do I get for £8.88 a month?
    A live monthly group call with Marion (90 minutes), member-only essays and audio, an archive of past calls, and a small private space for members to ask questions and share what they're working on.
  • Who is Marion Bevington?
    I'm the woman who wrote this book from the toilet, using dictation software, because by the time I finally got serious about writing it down, I'd also gone blind. Before that I designed software and taught yoga — so I've spent most of my adult life either fixing systems or trying to help people trust their own. Turns out the gut is both.
  • Is this a medical book? Will it cure my IBS?
    No, and I won't pretend otherwise. I'm not a doctor, and this isn't a prescription. What I can tell you is that I healed my own IBS, and I've watched thousands of clients get real relief using the same approach — treating symptoms as messages instead of malfunctions. Some of what's in here is practical. Some of it is a bit out there. All of it is what actually worked, not what sounded good in a pitch meeting. See your GP for anything that needs a GP. Read this for everything your GP doesn't have time to ask you about.
  • Can I cancel anytime?
    Yes. One click in your account. No exit interview, no "are you sure", no friction. If you're not getting value, please leave.
  • Is this a Facebook group?
    No. We don't use Facebook. The members' space is on the site, behind your account login.
  • Is the audiobook included with the eBook?
    The eBook is £4.44 on its own. The bundle including the audiobook (narrated by Marion and her co-author Cheryl Chapman) is £11.11. The audiobook contains the original interview that started the whole project.
  • Is this site accessible for blind and visually impaired readers?
    Yes. This site is built accessibility-first. Every page can be listened to using the Listen button, every interaction works by keyboard, and the type is set in Atkinson Hyperlegible — a typeface designed by the Braille Institute for low-vision readers. Colour and contrast follow WCAG 2.2 AA.
  • Is there a guarantee?
    Yes. There's a 14-day no-questions-asked money-back guarantee on all digital products. If the book isn't right for you, email customercare@afraidtofart.com within 14 days of purchase and we'll refund you in full.
  • Is the book suitable for men?
    Yes. IBS affects men and women, and the book speaks to anyone whose gut, voice or self has been holding things in. The Pooing Personality Quiz was designed as an easy way in for the men in your life who might benefit but wouldn't pick up a book like this on their own.
  • How long is the book?
    The book has 35 numbered chapters plus an introduction, "Before You Read This Book", "Before You Continue", "About Marion Bevington", a note to the reader and an appendix — 400 pages in total.
  • Do I need to be spiritual to enjoy this book?
    Not at all. The book meets you where you are — whether you're spiritual, sceptical, curious, burnt out, or just here because you laughed at the title. There's no required belief system, no gurus, and no bypassing real symptoms with vague spiritual language.
  • How will I receive my purchase?
    All products are digital and delivered instantly. After payment you'll receive a download link on the confirmation page and a follow-up email with access details. No waiting. No physical shipping.
  • What is Afraid to Fart, exactly?
    It's the core textbook for everything I do — a trauma-informed look at IBS, shame, and the body's intelligence. It pulls together gut-brain science, energy psychology, somatics, a little spiritual irreverence, and humour as medicine. If you've been told you're "fine" and your body keeps insisting otherwise, this is the place to start.
  • Is my payment secure?
    Yes. Payments are processed via Stripe — encrypted in transit and never stored on our servers. Your card details are safe with us. Your farts… less so.

14 days. No questions.

If the book doesn't land — your money back.

One email. No form, no hoops, no "are you sure?". I'd rather you keep your £4.44 and tell a friend it wasn't for you than feel stuck with something that didn't help.

One last thing —

If you've read this far, you already know.

£4.44. Fourteen-day guarantee. Yours to keep, share, or send back.