From the shop
Afraid to Fart — eBook
The full book in PDF and ePub. Forty years of bracing, ended honestly.
Why this book exists
I had IBS for forty years. I tried the diets. I tried the apps. I tried being a good patient. None of it touched the thing underneath — which was that I had been at war with my own digestion since I was nineteen, and nobody had ever invited me to consider that the war might be the problem.
What's inside
- The whole story, from the first cramp to the first quiet morning.
- The framework I built — short on purpose, honest because you deserve honest.
- The practices I still use, written so you can use them too.
Format
PDF + ePub, instant download. Read on your phone, your Kindle, your laptop, or print it.